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Sale!

Hemp Seeds

699 499

May Alleviate Arthritis and Joint Pain
Boost Heart Health
Boosts Hair, Skin, and Nail Health
Relieves Symptoms of PMS
Digestive Benefits You Will Swear By
Reduces Inflammation

About Hemp Seeds

Hemp is usually mistaken with marijuana. It belongs to the same family; however, the two plants are altogether different. Marijuana is grown to contain high tetrahydrocannabinol (THC) measures, the synthetic that is liable for its psychoactive properties. Hemp depicts the edible plant seeds and only contains a trace amount of THC. The seeds of hemp are edible and are considered highly nutritious with a high concentration of soluble and insoluble fiber, omega-3, and omega-6 fatty acids for heart health and skin health.

Health Benefits Of Hemp Seeds

Nutrition Facts About Hemp Seeds

As per the USDA Nutrient Database, a two-tablespoon serving of hemp seeds contains:

  • 6.31 g of protein
  • 111 calories
  • 9.75 g of fat
  • 1.73 g of carbohydrates (including 0.3 g of sugar and 0.8 g of fiber)
  • 14 milligrams of calcium
  • 330 mg of phosphorus
  • 140 mg of magnesium
  • 1.98 mg of zinc
  • 1.59 mg of iron
  • 240 mg of potassium
  • 22 micrograms of folate

Usage Of Hemp Seeds

Nowadays, you can find hemp seeds in most supermarkets and health food stores. They are used to make a few products, including the following:

  • Hemp nut butter: The seeds are likewise ground and made into hemp nut butter, which you can devour like you would almond or peanut butter.
  • Hemp milk: Similar to almond milk, you can utilize hemp milk as a dairy-free option. Hemp milk is a delicious and nutrient-rich addition to any of your smoothie recipes.
  • Hempseed oil: Hempseed oil is best utilized as finishing oil instead of as cooking oil. Sprinkle it on pasta or salads, or other dishes. You can also utilize hempseed oil topically to moisturize your skin, lessen aging signs, and improve hair health.
  • Hemp protein powder: This is an astounding plant-based protein powder that offers omega-3s, essential amino acids, iron, and magnesium.

Hemp seeds are sensitive to light and heat. It's additionally best to store them in a cool, dry place.

Hemp Seeds Recipes

There are many ways to utilize the seeds and the butter, milk, and oil produced using them. Here are a couple of ideas:

  • Add hemp seeds to smoothies or crush them and sprinkle them on your cereal, yogurt, or other meals.
  • Make Tropical Acai Bowl Recipe that's made with hemp hearts and mango.
  • Try recipes that include hemp hearts, like Pecan Coconut Balls.
  • Mix hemp protein powder with your favorite milk to make a plant-based protein shake before or after workouts.

Selection, Preparation, and Storage Of Hemp Seeds

Hemp seeds can be eaten roasted, raw, or cooked with other foods. Hempseed oil has been utilized as food or made into medicine for millennia in China.

There are numerous ways to eat hemp protein, oil, and seeds, including:

  • In a smoothie
  • On oatmeal or cereal
  • Sprinkled over salads
  • As a nut butter
  • As a form of milk (hemp milk)
  • On yogurt
  • In meal bars or granola bars
  • As a salad dressing (hemp oil)
  • Sprinkle (hemp seeds) on casserole dishes
  • Add hemp seeds to baked goods
  • In recipes
  • As a cooking oil
  • Make double chocolate energy bites
Sale!

Hemp Seeds

699 499

Hemp is usually mistaken with marijuana. It belongs to the same family; however, the two plants are altogether different. Marijuana is grown to contain high tetrahydrocannabinol (THC) measures, the synthetic that is liable for its psychoactive properties. Hemp depicts the edible plant seeds and only contains a trace amount of THC. The seeds of hemp are edible and are considered highly nutritious with a high concentration of soluble and insoluble fiber, omega-3, and omega-6 fatty acids for heart health and skin health.

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